We all encounter challenges in our work roles -- from everyday issues like balancing multiple deadlines to supporting clients who are in distress. Explore this collection to learn strategies to manage workplace challenges and support your wellbeing in the professional environment.
Stress and trauma can take a significant toll on the minds and bodies of individuals and families. This course will provide an inside look at the potential impact that stress and trauma on the brain and how that affects everyday living. This course also highlights ways in which intentional healing can begin. A trauma and resilience informed lens is also described, supporting learners in ways to "focus on the wins."
Employing a trauma and resilience informed lens in your work requires practice. Take this course and learn alongside fictional county employees as they adopt and practice the core principles of trauma and resilience informed care to improve their interactions with the people around them in the “real world.” Consider how applying the skills taught in this video can enhance your current work practices.
Designed for everyone, not just professionals who provide care, this course defines trauma and resilience informed care and reviews its six core principles. Throughout, evidence-based materials engage participants in active learning and assists them to reflect on their own experience and applications. Participants will be introduced to the pervasiveness of stress and trauma as well as the benefits of approaching situations from a trauma and resilience informed lens. These practices are applicable in a workplace setting as much as they are in our daily interactions ...
Course
1 hour
CE credit available
Added on 2/19/2021
Welcome - We're glad you're here
The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational trainings to enhance the professional development and wellbeing of the LA County workforce.
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Who we are
The Public Partnership for Wellbeing combines expertise from the LA County Department of Mental Health and UCLA to strengthen communities and improve support for LA County residents by providing a holistic foundation for addressing inequities and advancing wellbeing for all.
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Who we are
The Public Partnership for Wellbeing includes the following UCLA Programs and Centers:
UCLA Prevention Center of Excellence
DMH + UCLA Public Mental Health Partnership
UCLA Hispanic Neuropsychiatric Center of Excellence
UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
UCLA Pritzker Center for Strengthening Children and Families
UCLA Luskin School of Public Affairs
Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
National Clinical Scholars Program
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Getting to know you
Based on the preferences you selected when creating your account, we will personalize your learning experience by recommending resources that fit your interests. We will also alert you to upcoming trainings and events via email. You can change your interests or update your email settings on the My Profile page.
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Getting started
The Wellbeing for LA Learning Center offers a variety of resources and learning opportunities. Use the Search bar to find specific resources or trainings or browse through recommended or recently added resources.
The LEARN menu keeps track of your activities and is your way to access Learning Communities and upcoming Trainings.
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Key terms
Course - Interactive learning modules that can be taken independently.
Training - A workshop, seminar, or presentation held virtually or in person. Pre-recorded anytime trainings are also available.
Resource Collection - A curated set of resources, videos, and printable tools on a specific topic or strategy.
Find these and more on the Wellbeing for LA Homepage and in the LEARN menu!
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Time to explore
Choose a recommended resource or one of the buttons on the homepage to get started.
Access this introductory guide at any time by clicking Welcome at the bottom of the page.