Managing Role Conflicts Through Acceptance, Emotion Regulation, and Gratitude
Overview
An exploration of role conflicts with strategies for managing stress and navigating competing demands while striving to balance personal and professional responsibilities.
Learning objectives
- Contextualize wellbeing during trying times during the COVID-19 pandemic
- Describe the diverse role conflicts
- Explore three practices for managing stress through embracing imperfection, regulating emotions, and practicing gratitude