The Learning Center

Archived - Breathe2Relax

Type:

Mobile Tool

URL:

https://apps.apple.com/us/app/breathe2relax/id425720246

Developed by:

National Center for Telehealth and Technology

Relevant categories:

Behavioral Health Child Anxiety

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This content has been archived.

Overview

Stress has a detrimental effects on the body. Breathe2Relax is a portable stress management tool that provides information about the impact of stress on the body, instruction in deep breathing, and relaxation exercises.

Keywords: relaxation, stress

Public link for sharing: https://learn.wellbeing4la.org/detail?id=1301&k=archived

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