UCLA MARC Mindfulness App
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Overview
Mindfulness is the practice of training the mind to be present through moment-to-moment awareness of thoughts, feelings, body sensations, and the environment. Download the MARC Mindfulness app to participate in mindfulness meditation practice at work or home.
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Welcome - We're glad you're here
Who we are
Who we are
- UCLA Prevention Center of Excellence
- DMH + UCLA Public Mental Health Partnership
- UCLA Hispanic Neuropsychiatric Center of Excellence
- UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
- UCLA Pritzker Center for Strengthening Children and Families
- UCLA Luskin School of Public Affairs
- Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
- National Clinical Scholars Program
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Key terms
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