Wellbeing for LA Learning Center

Abdominal Breathing Script

Type:

Printable Tool

Presented by:

UCLA Child & Youth Behavioral Health Center of Excellence

Also available in:

Relevant categories:

Behavioral Health Child Anxiety

This is a printable tool.

Click to download and review.

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Overview

Practicing deep breathing helps reduce stress and promote a sense of calm. Use this script to practice abdominal breathing during times of stress.

Keywords: professional, relaxation, stress, support

Public link for sharing: https://learn.wellbeing4la.org/detail?id=1601&k=1784069015

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Added on 5/28/2020 · Last updated on 5/28/2020