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Overview
It can be difficult to know what to say, how much to say, or when to say anything about challenging topics with a child. Utilize this printable tool for support in having open communication with youth about difficult topics.
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Helping Children Manage Stress
Strategies to manage stress is an important skill for children to learn as they grow up and face new challenges. Teaching emotion identification and regulation can better prepare them to manage their feelings and behaviors effectively. Review this collection to learn how play can help children practice managing difficult emotions.
Promoting Family Resilience
Families experiencing transitions or periods of change can benefit from strategies that support their resilience. There are five key resilience skills: communication, emotional regulation, problem solving, goal setting, and managing trauma and stress reminders. In your work, you may encounter families or individuals struggling through a challenging time. Promoting these skills to even just one person and motivating them to share with their loved ones can help encourage the entire family to build on their strengths and become closer. Review strategies and exercises that support ...
Support After Tragedy
Tragedy comes in many forms, such as mass shootings, war, racism, hate crimes, natural disasters, and pandemics, to name a few. Explore resources to support both children and adults during and after tragedies.
Effective Communication at Home and Work
Teaching effective communication skills helps convey difficult messages, decrease communication-related misunderstandings, and improve relationships. Use this printable to teach effective communication strategies.
UCLA Health Pediatric Grand Rounds: Anxiety Caused By Tragedy
The impacts of a traumatic event look different for children in various developmental stages. Learn to identify child reactions to stress and ways to best support them following community threats and tragedy.
Explaining the News to Our Kids
Coming up with skillful ways to talk to kids about national tragedies and disturbing news can be incredibly difficult for parents. This resource offers age-based tips for parents on how to talk with kids about difficult events in ways that support kids in processing the facts as well as their own emotional reactions.
Parent Guidelines for Helping Youth After the Recent Shooting
Although always horrifying, parents and kids may feel the impact of school shootings in different ways. Parents’ ability to provide emotionally attuned support can guide their kids towards recovering from the impacts of school violence in ways that more effectively restore a sense of safety and wellbeing. This resource provides an overview of potential reactions parents may see in children of different ages, tips to support and talk to youth, and considerations for parents’ own wellbeing.
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Who we are
Who we are
- UCLA Prevention Center of Excellence
- DMH + UCLA Public Mental Health Partnership
- UCLA Hispanic Neuropsychiatric Center of Excellence
- UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
- UCLA Pritzker Center for Strengthening Children and Families
- UCLA Luskin School of Public Affairs
- Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
- National Clinical Scholars Program
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