Sensory Kit on the Go

Type:
  Printable Tool
Author:
Sienna Pagett
Presented by:
DMH + UCLA Prevention Center of Excellence
Developed by:
UCLA CARES Center
Relevant categories:
Behavioral Health Child Anxiety School Mental Health
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Overview

Sensory toolkits can help lower levels of anxiety, even when you are out and about. Use the summary of senses on this printable tool to build a sensory kit you can take with you to school, work, extracurricular activities, and anywhere that anxiety might get in the way. This Sensory Toolkit was written by a UCLA undergraduate youth advisor and originally published on the UCLA Center for Child Anxiety Resilience Education and Support (CARES) website with further information and can be accessed here.

  Keywords: anxiety, emotion regulation, school, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=16227&k=1656451493  
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