Navigating the Holidays

Type:
  Printable Tool
Source:
American Foundation for Suicide Prevention
Relevant categories:
Behavioral Health
  Access to this content requires that you create an account or login.

Overview

Many people find that holidays and special occasions magnify their feelings of grief. Holidays are times when family and friends gather together to celebrate, but when experiencing grief it can seem like there is little to celebrate. Access this printable tool to learn more about some ways to manage the holidays while experiencing grief.

  Keywords: grief, loss, self-care
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=16235&k=1668478774  
Copied!

Related items

Managing Grief and Loss

Grief is challenging, complex, and unpredictable. Explore these resources to provide support in managing grief and loss in a trauma and resilience informed way.

 Resource Collection
  12 items
  Added on 5/4/2022
Managing Holiday Blues

Holiday blues are temporary feelings of sadness, loneliness, and even anxiety that occur during the holiday season. Access this resource to understand causes and consequences of stress and ways to support wellbeing during the holiday season.

 Printable Tool
  Added on 11/22/2022
Hopeful for the Holidays

The holiday season can be a time for celebration and increased stress. One way to manage holiday stressors is to recognize these feelings and create a plan to cope. Download this printable tool to learn more.

 Printable Tool
  Added on 11/22/2022
Added on 11/15/2022