Taking Care of You

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Type:
  Printable Tool
Presented by:
DMH + UCLA Prevention Center of Excellence
Relevant categories:
Behavioral Health Community Mental Health Resilience
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Overview

It is important to make time to support your own wellbeing. Use this printable to identify the activities that will allow you to be more resilient and present in day-to-day activities.

  Keywords: emotion regulation, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1632&k=1590708738  
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