Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times

Type:
  Virtual Training
Duration:
53 minutes
CE credits:
Not currently offered
Presented by:
DMH + UCLA Public Mental Health Partnership
Featuring:
Chelsea Simms, LCSW, MSW
Relevant categories:
Behavioral Health Community Mental Health Resilience
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Overview

This training discusses the concepts of uncertainty, rumination, and self-care. The presenter discusses how uncertainty and rumination contribute to an increase in anxiety and stress. Anytime session recorded on June 15, 2023.

  Keywords: professional, provider, relaxation, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1744&k=1590708738  
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