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Positive Psychology and Wellbeing for Clinicians and Consumers

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Recording available
Type:
  Training
Duration:
4 hours, 35 minutes
Presented by:
DMH + UCLA Public Mental Health Partnership
Featuring:
Dorit Saberi, PhD
Relevant categories:
Behavioral Health Community Mental Health Resilience
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Overview


Drawing from the latest research and intervention, this video addresses compassion fatigue and vicarious trauma in the COVID-19 era by introducing elements of positive psychology to help “rewire” the brain for happiness. Watch this video to understand the research regarding burnout and concepts from the study of neuroplasticity presenting a rationale for rewiring the brain for happiness. Additionally, evidence-based curriculum will be covered from: Martin Seligman’s positive emotions, engagement, relationships, meaning, and accomplishment (PERMA) model; Christine Neff’s self-compassion work; Angela Duckworth’s work on grit, resilience, and wellbeing; and other concepts of gratitude. Anytime session recorded on May 5 & 7, 2020.

  Keywords: emotion regulation, professional, provider, relaxation, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1767&k=1784069190  
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Added on 7/21/2020   ·   Last updated on 7/21/2020
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Important Copyright/Permission Notice

By viewing this training/course, you agree to the following terms of your Wellbeing for LA Learning Center account:

All materials presented in this training and on the Wellbeing for LA Learning Center are copyrighted by the University of California, Los Angeles. The following actions are prohibited:

  • Recording the session in any form, including screen recording, audio recording, or screenshots.
  • Sharing or posting any session content without express written permission of the DMH + UCLA Public Partnership for Wellbeing.
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