Tools for Wellbeing During Trying Times
Type:
Virtual Training
Duration:
4 part, 45 min sessions
Relevant categories:
Overview
A 4-part virtual training series consisting of weekly 45-minute gatherings to connect, reflect, and explore self-awareness, emotional intelligence, and sustainable compassion for ourselves and others. Participants will learn practical tools for wellbeing and resilience during these unprecedented times and strategies for remaining connected in community with others.
Training times
| Date | Time | Availabliity |
|---|---|---|
|
October 29, 2020 (Thursday) -- Awareness November 05, 2020 (Thursday) -- Emotional Intelligence November 12, 2020 (Thursday) -- Self-Compassion November 19, 2020 (Thursday) -- Restorative Communication |
10:00 AM - 10:45 AM (for all dates) | 996 spots left |