Sign up / Login
  • Sign-in
  • Sign up

Setting Boundaries as a Caregiver

Manage

Add to lists

Only you can see these lists - view your lists on the My Learning page.


Unsave

This will also remove this resource from any lists you have added it to.

Yes, I would like to unsave
detail-img-lg
Type:
  Video
Duration:
4 minutes
Presented by:
DMH + UCLA Prevention Center of Excellence
Developed by:
Psych Hub
Relevant categories:
Behavioral Health Resilience
  Access requires that you create an account or login.

Overview


Self-care while serving as a caregiver is essential to reduce the risk of burnout. Learn the common symptoms of compassion fatigue and caregiver burnout. This video covers how to set boundaries and expectations.

  Keywords: boundaries, burnout, caregiver, mental health, prevention, self-care
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401256&k=1698167845  
Copied!

You might like


Tips for Dealing With Stress as a Caregiver

Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.

 Video
  5 minutes
Setting Boundaries

Setting and communicating professional boundaries helps to maintain a good work-life balance, manage expectations of colleagues and supervisors, and prevent feelings of burnout. This printable tool provides guidance on managing professional boundaries.

 Printable Tool
Self-Care as a Caregiver: Protecting Yourself From Burn Out

For those taking care of a loved one with a mental illness, it can be hard to look out for one's own wellbeing. Practicing good self-care may be one of the most important things you do to prevent caregiver burnout.

 Video
  5 minutes
Added on 10/24/2023
Public Partnership for Wellbeing  
Copyright © 2019-2026
University of California at Los Angeles
About   |   Terms   |   Privacy   |   Contact
Way to go!
View your badges
Saved! (Manage)
Unsaved
Changes saved! (Manage)
Are you sure you want to unsave this resource?