Dialectical Behavior Therapy (DBT)

Type:
  Video
Duration:
3 minutes
Presented by:
UCLA Child & Youth Behavioral Health Center of Excellence
Developed by:
Psych Hub
Relevant categories:
Behavioral Health Trauma Informed Interventions
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Overview

Dialectical Behavior Therapy or DBT is an effective way to help people understand and experience their painful thoughts and feelings while finding less dangerous ways to cope.

  Keywords: Dialectical Behavior Therapy, evidence-based practices, mental health, treatment
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401292&k=1784069414  
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Added on 11/29/2023   ·   Last updated on 11/29/2023