Cognitive Behavioral Therapy (CBT) Video

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Type:
  Video
Duration:
4 minutes
Presented by:
DMH + UCLA Prevention Center of Excellence
Developed by:
Psych Hub
Relevant categories:
Behavioral Health
  Access requires that you create an account or login.

Overview

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

  Keywords: cognitive behavioral therapy, evidence-based practices, mental health, treatment
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401318&k=1701284741  
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Added on 11/29/2023