Cognitive Behavioral Therapy (CBT) Video

Type:
  Video
Duration:
4 minutes
Presented by:
UCLA Child & Youth Behavioral Health Center of Excellence
Developed by:
Psych Hub
Relevant categories:
Behavioral Health
This is a video.
Use the controls provided by the embedded content to watch the video.

Overview

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

  Keywords: cognitive behavioral therapy, evidence-based practices, mental health, treatment
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401318&k=1784069414  
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Added on 11/29/2023   ·   Last updated on 11/29/2023