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Type:
  Video
Duration:
4 minutes
Presented by:
UCLA Child & Youth Behavioral Health Center of Excellence
Developed by:
Psych Hub
Relevant categories:
Behavioral Health Resilience
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Overview


Dealing with stressful events is a normal part of life, but some problems are harder to solve than others. Using a structured problem-solving process can help you overcome some of the challenges you may face when a problem seems overwhelming.

  Keywords: action plan, mental health, problem-solving, stress, support
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401322&k=1784069414  
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STAR Problem Solving for Middle School and High School Students

The STAR framework provides questions students can ask themselves to help them feel more in control of their emotions. Use this handout to teach your students to problem solve before they respond to challenging or frustrating situations.

 Printable Tool
STAR Problem Solving for Middle School and High School Students (Poster Version)

The STAR framework provides questions students can ask themselves to help them feel more in control of their emotions. Use this handout to teach your students to problem solve before they respond to challenging or frustrating situations.

 Printable Tool
Added on 11/29/2023   ·   Last updated on 11/29/2023
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