Self-care while serving as a caregiver is essential to reduce the risk of burnout. Learn the common symptoms of compassion fatigue and caregiver burnout. This video covers how to set boundaries and expectations.
For those taking care of a loved one with a mental illness, it can be hard to look out for one's own wellbeing. Practicing good self-care may be one of the most important things you do to prevent caregiver burnout.
