Let's Talk About It: What Does Anxiety Feel Like?
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9 minutes
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Overview
Anxiety is a whole-person response. Dr. Elizabeth McMahon shares what happens in your body when you feel anxiety, covers the five ways anxiety affects you physically and emotionally. For example, if your body and emotions tell you that you are in danger, then it wants you to find the danger, which stops you from thinking about anything else.
Added on 12/21/2023 ·
Last updated on 12/21/2023