How to Connect Feeling, Thinking, and Doing Without the Feel-Think-Do Handout
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Duration:
5 minutes
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Overview
Connecting the "feel-think-do" process without a handout is done through applying it to various situations in life. Using relatable examples helps adolescents understand how their feelings, thoughts, and actions are interconnected, fostering awareness of their responses in different emotional states.
Keywords:
emotion regulation, family
Added on 5/2/2024 ·
Last updated on 5/2/2024