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Sensory Kit on the Go

Sensory toolkits can help lower levels of anxiety, even when you are out and about. Use the summary of senses on this printable tool to build a sensory kit you can take with you to school, work, extracurricular activities, and anywhere that anxiety might get in the way. This Sensory Toolkit was written by a UCLA undergraduate youth advisor and originally published on the UCLA Center for Child Anxiety Resilience Education and Support (CARES) website with further information and can be accessed here.

 Printable Tool
Sensory Toolkit Ideas

Approaching tasks can be difficult when anxiety is getting in the way. Having a sensory toolkit nearby can help lower levels of anxiety so that you can regroup to approach the task at hand. Use this printable tool as a guide for creating your own Sensory Toolkit organized around the five senses. This Toolkit was written by a UCLA undergraduate youth advisor and originally published on the UCLA Center for Child Anxiety Resilience Education and Support (CARES) website. Additional information about the Sensory Toolkit can ...

 Printable Tool
Added on 10/1/2024   ·   Last updated on 10/1/2024