In this workshop, participants will explore the language of the universe and vibration. We will call on the natural rhythms of the body and use music to unlock the potential for transformation and healing. Teaching artists from Project Knucklehead will share musical practices rooted in indigenous African tradition to create a space where collective care resounds with generational wisdom.

These sessions are open to all adults who support young people in Los Angeles County. Take a break to recharge through creativity, build community, and nurture your own wellbeing!