Sign up / Login
  • Sign-in
  • Sign up

Acing Wellbeing in Tennis and the Workplace

Manage

Add to lists

Only you can see these lists - view your lists on the My Learning page.


Unsave

This will also remove this resource from any lists you have added it to.

Yes, I would like to unsave
Type:
  Podcast Episode
Duration:
18 minutes
Presented by:
DMH + UCLA Prevention Center of Excellence
Featuring:
Alex Kelman, PhD and Lauren Marlotte, PsyD, ABPP
Relevant categories:
Resilience Workplace Wellbeing
Your browser does not support the audio element.
  Access to this content requires that you create an account or login.

Overview


Listen in on a discussion of mental health challenges in the workplace, highlighting Naomi Osaka, the four-time Grand Slam tournament winner, the first Japanese player to win a Grand Slam singles title, and currently the second-ranked woman in tennis. The conversation explores how Osaka’s story applies to the rest of us.

  Keywords: connection, mental health, professional wellbeing, self-care
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=5001&k=1629136924  
Copied!

Related items


Building Your Trauma and Resilience Informed Approach

Delve into a wide variety of resources to support your trauma and resilience informed approach to your life, work, and play environments. The content describes the foundations of trauma and resilience informed practices as well as tools to infuse into your everyday life. This is a curated collection of a variety of resources in multiple formats to meet your needs, regardless of the amount of time you have to explore. This collection is intended for all audiences.

 Resource Collection
  35 items
  Added on 5/4/2022
Coping With Reactions to School Shootings

The amount of exposure to images or stories about a traumatic event may have an effect on the development of Secondary Traumatic Stress (STS) symptoms. Research on the effects of indirect exposure to social media and internet coverage of traumatic events is still in its infancy, but some studies point to an increase in PTSD-like symptoms following the viewing of images and stories about a traumatic event. This suggests the need to limit exposure to news and other sources of information, especially if you have ...

 Website
  Added on 6/2/2022
  https://news.vanderbilt.edu/20...
Added on 8/16/2021
Welcome - We're glad you're here
The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational trainings to enhance the professional development and wellbeing of the LA County workforce.
1 / 7
Who we are
The Public Partnership for Wellbeing combines expertise from the LA County Department of Mental Health and UCLA to strengthen communities and improve support for LA County residents by providing a holistic foundation for addressing inequities and advancing wellbeing for all.
2 / 7
Who we are
The Public Partnership for Wellbeing includes the following UCLA Programs and Centers:
  • UCLA Prevention Center of Excellence
  • DMH + UCLA Public Mental Health Partnership
  • UCLA Hispanic Neuropsychiatric Center of Excellence
  • UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
  • UCLA Pritzker Center for Strengthening Children and Families
  • UCLA Luskin School of Public Affairs
  • Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
  • National Clinical Scholars Program
3 / 7
Getting to know you
Based on the preferences you selected when creating your account, we will personalize your learning experience by recommending resources that fit your interests. We will also alert you to upcoming trainings and events via email. You can change your interests or update your email settings on the My Profile page.
4 / 7
Getting started

The Wellbeing for LA Learning Center offers a variety of resources and learning opportunities. Use the Search bar to find specific resources or trainings or browse through recommended or recently added resources.

The LEARN menu keeps track of your activities and is your way to access Learning Communities and upcoming Trainings.

5 / 7
Key terms

Course - Interactive learning modules that can be taken independently.

Training - A workshop, seminar, or presentation held virtually or in person. Pre-recorded anytime trainings are also available.

Resource Collection - A curated set of resources, videos, and printable tools on a specific topic or strategy.

Find these and more on the Wellbeing for LA Homepage and in the LEARN menu!

6 / 7
Time to explore

Choose a recommended resource or one of the buttons on the homepage to get started.

Access this introductory guide at any time by clicking Welcome at the bottom of the page.

7 / 7
 
Copyright © 2019-2025
University of California at Los Angeles
About   |   Terms   |   Privacy   |   Welcome   |   Contact
Saved! (Manage)
Unsaved
Changes saved! (Manage)
Are you sure you want to unsave this resource?