General Resources
What Is Trauma?
Trauma is an emotional response to a terrible event. Understand the signs and ways different people respond to trauma.
Listen, Protect, Connect - Model & Teach, Psychological First Aid for Students and Teachers Summary
A quick 1-page reference for how to get started implementing Psychological First Aid- Listen, Protect, Connect, Model, & Teach.
Resources to Support Children
A Child’s Behavior Is a Signal to Help With Feelings
Supporting Children, Strengthening Communities: Professional Skills for Talking About W...
How to Support Resilience
Be PREPARED
Supporting Students Who Are Worried and Anxious: Practical Tools for the Classroom
Child Reactions to Stress
Resources for Self-Care
Taking Care of Yourself During Crisis
Improving Coping Skills for Caregivers
Compassion Fatigue and Self-Care
Self-Affirmations for Trying Times
Butterfly Breath
Taking Care of You
Welcome to the DMH + UCLA Wellbeing for LA Learning Center! Our open catalog has a selection of topics, videos, downloadable resources, and articles focused on community wellbeing and resilience.
The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational training and a variety of resources aimed at supporting trauma and resilience informed prevention efforts within LA County and beyond.