Archived - Headspace

detail-img-lg
Type:
  Mobile Tool
URL:
https://work.headspace.com/lacdmh/join
Developed by:
Headspace
Relevant categories:
Behavioral Health Resilience
  Access requires that you create an account or login.
This content has been archived.

Overview

Headspace is an evidence-based, mobile app that teaches the basics of meditation to registered users. Download the app to learn skills to improve wellbeing, reduce symptoms of anxiety and depression, and address sleep problems.

Go to https://www.headspace.com/lacounty and click the "GET STARTED" button.

  Keywords: mindfulness and meditation, relaxation, stress, support
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1304&k=archived  
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