Sign up / Login
  • Sign-in
  • Sign up

How Can I Help My Child Cope With Back-to-School Anxiety?

Manage

Add to lists

Only you can see these lists - view your lists on the My Learning page.


Unsave

This will also remove this resource from any lists you have added it to.

Yes, I would like to unsave
detail-img-lg
Type:
  Website
URL:
https://www.understood.org/en/friends-feelings/managing-feelings/stress-anxiety/how-can-i-help-my-child-cope-with-anxiety-about-going-back-to-school
Presented by:
DMH + UCLA Prevention Center of Excellence
Featuring:
John Piacentini, PhD, ABPP
Relevant categories:
Behavioral Health Child Anxiety Education
  Access requires that you create an account or login.

Overview


While starting a new school year can make kids nervous; the COVID-19 pandemic and adjusting to virtual learning make it especially challenging. When kids feel anxious about going back, it’s essential to talk with them and support them.

  Keywords: anxiety, elementary school, emotion regulation, high school, school, stress, support
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1372&k=1597271538  
Copied!

Related items


Butterfly Breath

The Butterfly Breath printable provides a guide and rhythm to help children regulate their breathing. Use this handout with children as a teaching and practice tool in order to help them reduce their stress, shift their mood, and prepare them to engage in classroom activities, sports, and social interactions.

 Printable Tool
  Added on 5/28/2020
Soothing With Our Senses

Students may experience stressful situations throughout the school day. Soothing with Our Senses is a helpful worksheet that focuses students' attention on sensory awareness coping skills. Use this handout to guide your students to use their senses to calm themselves when they are experiencing tough emotions.

 Printable Tool
  Added on 5/28/2020
Supporting Students Who Are Worried and Anxious: Practical Tools for the Classroom

As students and teachers prepare for the upcoming school year, school communities will be adjusting to significant anxiety, stress, and trauma experiences. Here to discuss how teachers, parents/caregivers, and students can learn to identify and respond to anxiety symptoms and provide strategies to help combat stress in students is Dr. John Piacentini from the http://carescenter.ucla.edu. Recorded on: 7/30/2020

 Video
  19 minutes
  Added on 8/14/2020
Anxiety Management During Uncertainty

During times of crisis, disaster, change, and uncertainty, we can expect our children to feel more than the usual amount of anxiety. Anxiety thrives on uncertainty and uses the unknown to fuel its thoughts and behaviors. For kids with anxiety disorders, fears and unknowns may become overwhelming. Parents, educators, and other caring adults can help guide children into successful anxiety management strategies. 

 Article
  Added on 5/28/2020
Added on 8/12/2020
Public Partnership for Wellbeing  
Copyright © 2019-2025
University of California at Los Angeles
About   |   Terms   |   Privacy   |   Contact
Way to go!
View your badges
Saved! (Manage)
Unsaved
Changes saved! (Manage)
Are you sure you want to unsave this resource?