4 Ways to Be an Emotional Scientist: Self-Curiosity and Genuine Wonder Can Have a Strong Mental Health Impact

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URL:
https://www.psychologytoday.com/us/blog/the-gen-y-psy/202005/4-ways-be-emotional-scientist
Author:
Mariana Plata
Source:
Psychology Today
Relevant categories:
Behavioral Health Education Resilience School Mental Health
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Overview

In stressful times, it is easy to judge one another for our emotions, rather than remain curious and considerate. This article provides four ways to be more emotionally curious about ourselves and others.

  Keywords: COVID-19, social emotional learning, stress, support, teaching
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1373&k=1784069015  
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4 Ways to Be an Emotional Scientist: Self-Curiosity and Genuine Wonder Can Have a Strong Mental Health Impact

In stressful times, it is easy to judge one another for our emotions, rather than remain curious and considerate. This article provides four ways to be more emotionally curious about ourselves and others.

 Website
  https://www.psychologytoday.co...
Added on 8/25/2020   ·   Last updated on 8/25/2020