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Type:
  Mobile Tool
URL:
https://www.calm.com/blog/take-a-deep-breath#practicestofindease
Developed by:
Calm
Relevant categories:
Behavioral Health Child Anxiety
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Overview


Visit the Calm App's Calm Together blog to enjoy meditations, sleep stories, movement exercises, journals, and music handpicked by the Calm App Team. Each resource is free to use and share with colleagues, friends, and families.

  Keywords: emotion regulation, relaxation
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1418&k=1590708738  
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