Supporting Wellbeing in the Workplace: Boundary Management

Type:
  Micro Lesson
CE credits:
Not currently offered
Presented by:
DMH + UCLA Prevention Center of Excellence
Developed by:
DMH + UCLA Prevention Center of Excellence and Psych Hub
Series:
Supporting Wellbeing in the Workplace
Relevant categories:
Resilience Secondary Traumatic Stress
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Overview

Boundary management supports the wellbeing of individuals and colleagues. Learn what boundaries are, their importance, and practical strategies to establish and reinforce them in the workplace.

  Keywords: boundaries, relaxation, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=15004&k=1592346616  
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Learning objectives

  • Recognize how poor boundary management can lead to burnout, secondary traumatic stress, and moral injury
  • Apply strategies for effective boundary management

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Wellbeing in the Workplace

We all encounter challenges in our work roles -- from everyday issues like balancing multiple deadlines to supporting clients who are in distress. Explore this collection to learn strategies to manage workplace challenges and support your wellbeing in the professional environment.

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  Added on 5/28/2020
Added on 6/16/2020