Supporting Wellbeing in the Workplace: Professional Wellbeing

Type:
  Micro Lesson
CE credits:
Not currently offered
Presented by:
DMH + UCLA Prevention Center of Excellence
Developed by:
DMH + UCLA Prevention Center of Excellence and Psych Hub
Series:
Supporting Wellbeing in the Workplace
Relevant categories:
Resilience Secondary Traumatic Stress
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Overview

Review the skills to utilize and demonstrate the importance of social support and self-care in managing stress. Define the challenges of secondary traumatic stress and moral distress in the workplace and learn ways to enhance resilience skills to lessen the effects.

  Keywords: professional wellbeing, relaxation, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=15005&k=1592346616  
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Learning objectives

  • Characterize work related obstacles to wellbeing
  • Identify how core skills work together
  • Review key concepts from the course

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