Cognitive Thought Distortions

Type:
  Printable Tool
Presented by:
DMH + UCLA Prevention Center of Excellence
Also available in:
Español
Relevant categories:
Behavioral Health
  Access to this content requires that you create an account or login.

Overview

Thought distortions are unhelpful or inaccurate patterns of thinking that have become reinforced over time. Use this handout to teach adolescents, adults and families about the most common thought distortions.

  Keywords: intervention, mental health, professional, provider
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1609&k=1590708738  
Copied!

Related items

Reducing the Impact of Trauma

It is important to be mindful of trauma's impact during all of our interactions. Included in this collection are videos, expert interviews, mobile apps, and printables. Explore these resources to shift from a problem-focused lens to one that is more trauma and resilience informed.

 Resource Collection
  13 items
  Added on 5/28/2020
Resources for Community Members

Access and download resources to use in your work supporting community members.

 Resource Collection
  13 items
  Added on 6/29/2021
To Go Forward, We Have to Go Through: Perspectives From a Mental Health Clinician

Today is Sunday. Usually I'm gearing up for the work week ahead and sorting out the schedule with my family to make sure we'll have everything covered. But Sundays during this pandemic have been quite different. The week ahead looks little like a typical week. In-person gatherings have either been postponed, cancelled outright, or moved to teleconference. While I'm thankful for Zoom and other options that allow for continued connection, something is still missing.

 Article
  Added on 5/28/2020
Added on 5/28/2020