"Feeling Foxes" Feeling Chart

Type:
  Printable Tool
Presented by:
DMH + UCLA Prevention Center of Excellence
Also available in:
Español
Relevant categories:
Behavioral Health Family Engagement School Mental Health
  Access to this content requires that you create an account or login.

Overview

The first step to managing negative emotions is understanding how those emotions make us feel. The Feeling Chart is an effective tool that can be used to help children identify and understand their feelings. Use this chart as a fun and engaging way to check in with children about how they feel.

  Keywords: child, early childhood, emotion regulation, parenting, preschool, school
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1616&k=1590708738  
Copied!

Related items

Promoting Family Resilience

Families experiencing transitions or periods of change can benefit from strategies that support their resilience. There are five key resilience skills: communication, emotional regulation, problem solving, goal setting, and managing trauma and stress reminders. In your work, you may encounter families or individuals struggling through a challenging time. Promoting these skills to even just one person and motivating them to share with their loved ones can help encourage the entire family to build on their strengths and become closer. Review strategies and exercises that support ...

 Resource Collection
  25 items
  Added on 5/28/2020
To Go Forward, We Have to Go Through: Perspectives From a Mental Health Clinician

Today is Sunday. Usually I'm gearing up for the work week ahead and sorting out the schedule with my family to make sure we'll have everything covered. But Sundays during this pandemic have been quite different. The week ahead looks little like a typical week. In-person gatherings have either been postponed, cancelled outright, or moved to teleconference. While I'm thankful for Zoom and other options that allow for continued connection, something is still missing.

 Article
  Added on 5/28/2020
Added on 5/28/2020