Wellbeing for LA Learning Center

Compassion Fatigue and Self-Care

Type:

Printable Tool

Presented by:

UCLA Child & Youth Behavioral Health Center of Excellence

Relevant categories:

School Mental Health Secondary Traumatic Stress Workplace Wellbeing

This is a printable tool.

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Overview

It can be hard to take care of ourselves when we spend so much time providing care to others. We often consider self-care something we can only participate in when we have large amounts of time to devote to it. Download this tool for some ways to practice self-care, even if you only have a few minutes.

Keywords: burnout, compassion fatigue, self-care, stress

Public link for sharing: https://learn.wellbeing4la.org/detail?id=16197&k=1784069190

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Added on 8/25/2021 · Last updated on 2/21/2023