Wellbeing for LA Learning Center

Self-Affirmations for Trying Times

Type:

Printable Tool

Presented by:

UCLA Child & Youth Behavioral Health Center of Excellence

Relevant categories:

Behavioral Health Workplace Wellbeing

This is a printable tool.

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Overview

Self-compassion is the process of turning compassion inwards and is one way to navigate trying times. Self-compassion is associated with greater psychological health and happiness. Download this tool to access words of self-compassion.

Keywords: compassion fatigue, stress, support

Public link for sharing: https://learn.wellbeing4la.org/detail?id=16234&k=1784069190

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Added on 11/16/2022 · Last updated on 11/16/2022