Wellbeing for LA Learning Center

Soothing With Our Senses

Type:

Printable Tool

Presented by:

UCLA Child & Youth Behavioral Health Center of Excellence

Developed by:

UCLA CARES Center and UCLA Health

Also available in:

Relevant categories:

Behavioral Health School Mental Health

This is a printable tool.

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Overview

Students may experience stressful situations throughout the school day. Soothing with Our Senses is a helpful worksheet that focuses students' attention on sensory awareness coping skills. Use this handout to guide your students to use their senses to calm themselves when they are experiencing tough emotions.

Keywords: emotion regulation, mindfulness and meditation, relaxation, school, stress

Public link for sharing: https://learn.wellbeing4la.org/detail?id=1629&k=1784069015

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Printable Tool

Soothing With Our Senses

Printable Tool

Added on 5/28/2020 · Last updated on 5/28/2020