Taking Care of Yourself During Crisis

Type:
  Printable Tool
Presented by:
DMH + UCLA Public Mental Health Partnership and DMH + UCLA Prevention Center of Excellence
Relevant categories:
Behavioral Health Community Mental Health Resilience
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Overview

Supporting others during the COVID-19 pandemic can lead to stress and burnout for front-line workers. Download this tip sheet to identify common signs of stress and practical strategies to care of your own wellbeing while providing assistance to others during COVID-19.

  Keywords: communication, COVID-19, self-care, stress, support
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1672&k=1590708738  
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