Sign up / Login
  • Sign-in
  • Sign up

How to Support Resilience

Manage

Add to lists

Only you can see these lists - view your lists on the My Learning page.


Unsave

This will also remove this resource from any lists you have added it to.

Yes, I would like to unsave
detail-img-lg
Type:
  Video
Duration:
3 minutes
Presented by:
DMH + UCLA Prevention Center of Excellence
Developed by:
Nathanson Family Resilience Center and Yale Center for Emotional Intelligence
Series:
Introduction to Stress and Resilience
Relevant categories:
Education Resilience School Mental Health
  Access requires that you create an account or login.

Overview


Despite safe, stable, nurturing relationships being one of the most protective factors for children, only one-third of children in US schools believe there is a caring adult who can support them. Watch this video to learn more about how schools can support resilience and emotional wellbeing.

  Keywords: child, healing, stress, support
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=17209&k=1656441576  
Copied!

Related items


Cultivating Compassionate Schools

Hear from educators, mental health professionals and former students as they share firsthand accounts of the challenges and successes of creating a nurturing school community. Watch this video to explore the importance of building a school environment that is sensitive to trauma and promotes resilience.

 Course
  1 hour, 30 minutes
  Added on 5/28/2020
Supporting Family Resilience

An unexpected or difficult event always has the potential to get us down; being resilient refers to our ability to move through tough times, grow and adapt in the face of stress, and support our overall wellbeing. Key skills that support resilience can be practiced as an individual or as a family. Communication, problem-solving, setting effective goals, and managing stress all contribute to resilience. Practicing skills that support resilience can be helpful, even when times are difficult. Here are a few of our favorite strategies.

 Article
  Added on 5/28/2020
Supportive Classroom Practices

Connecting students with teachers and peers at school can affect the impact of trauma and stress. Watch this video to learn more about integrating trauma informed practices in the classroom to create an emotionally supportive and healing environment.   

 Video
  4 minutes
  Added on 6/24/2022
What Does Stress Do In the Brain and Body?

It is important to be aware of the physical, biological, and psychological impact of toxic and chronic stress and consider what students might be experiencing before they come to school. Watch this video to learn about the ways a caring adult can minimize the impact of stress. 

 Video
  4 minutes
  Added on 6/24/2022
A Child’s Behavior Is a Signal to Help With Feelings

A child’s stress affects their behavior as well as their emotions and nervous system. Watch this video to learn strategies for offering support and acknowledging a child’s feelings.

 Video
  3 minutes
  Added on 6/28/2022
Rising Above the Chaos: A Teen's Guide to Taming Stress

This presentation provides youth with information to identify stress, its effect on their daily life and health, and ways to manage it, including tips for building coping skills and resources.

 Learning Experience
  40 minutes
  Added on 7/14/2023
Promoting Mental Health and Wellbeing in School-Age (6–12 Year Old) Youth: A Training for School Staff

This presentation provides teachers and school staff with trauma informed tools and information that can be applied in the classroom to enhance the overall mental health and wellbeing of children ages 6 to 12 while promoting self-care practices for a nurturing school environment.

 Learning Experience
  40 Minutes
  Added on 12/16/2023
High School Student-Athlete Mental Health

The purpose of this presentation is to empower adults who interact with youth ages 14 to 18, specifically student-athletes. It provides reliable tools to help these athletes improve their wellbeing as well as enrich their athletic and academic performances.

 Learning Experience
  40 minutes
  Added on 5/14/2024
EmpowerHER: Understanding and Supporting Girls' Mental Health

This presentation addresses the ongoing mental health crisis among girls by providing an overview of recent trends in mental health for pre-adolescent and adolescent girls. It discusses factors that may contribute to mental health concerns in girls, and outlines strategies and resources to support their mental health and wellbeing in school settings.

 Learning Experience
  1 hour
  Added on 8/13/2024
The Role of Educator Bias on Black Girls' Mental Health and Wellbeing

This presentation focuses on the mental health and wellbeing of Black girls aged 12 to 18. It offers foundational knowledge about their mental health concerns, practical strategies for educators to examine their biases, and resources to create a more inclusive environment that better supports the emotional needs of Black girls in school settings.

 Learning Experience
  1 hour
  Added on 4/15/2025
Supporting Newcomer Students: A Trauma Informed Approach for Educators

This learning experience is designed to help you better understand and support newcomer students in your school community. You’ll learn what students may experience before, during, and after migrating to the U.S., and examine the range of stressors they face that can affect both their mental health and learning. You’ll also learn how to apply trauma and resilience informed strategies to foster academic achievement and emotional wellbeing. Finally, we’ll share valuable resources to support the overall wellness of newcomer students. Whether you are an educator, ...

 Learning Experience
  1 hour, 30 minutes
  Added on 6/24/2025
Added on 6/28/2022
Public Partnership for Wellbeing  
Copyright © 2019-2025
University of California at Los Angeles
About   |   Terms   |   Privacy   |   Contact
Way to go!
View your badges
Saved! (Manage)
Unsaved
Changes saved! (Manage)
Are you sure you want to unsave this resource?