Provider Wellbeing and Self-Care: Creating a Wellness Plan

Type:
  Training
CE credits:
Not currently offered
Presented by:
DMH + UCLA Public Mental Health Partnership
Featuring:
Jon Rowe
Relevant categories:
Behavioral Health Community Mental Health Resilience
  Access to this content requires that you create an account or login.

Overview

This training discusses the concepts of uncertainty, rumination, and self-care. The presenter discusses how uncertainty and rumination contribute to an increase in anxiety and stress. Anytime session recorded on February 12, 2025.

  Keywords: professional, provider, relaxation, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1744&k=1590708738  
Copied!

Training times

This training is provided at the time(s) and format(s) shown below.

Date Time Format CE Credits Availability
July 18, 2025 (Friday)
1:00 pm - 2:00 pm Virtual Not currently offered Space available
Recorded session Anytime Video, online Not currently offered Always available

Related items

Supporting People With Lived Experiences of Homelessness

People with lived experiences of homelessness may need basic care, comfort, and mental health support. Explore this collection to learn Psychological First Aid (PFA) skills to support people with lived experiences of homelessness, as well as stress management and self-care skills to support your own emotional health.

 Resource Collection
  30 items
  Added on 5/28/2020
Health and Mental Health Provider Wellbeing

This collection of brief presentations is focused on providing mental health providers with a better understanding of their own responses to uncertain times. In addition to gaining insight, participants will develop strategies and learn strategies to combat stress, anxiety, and worry. With a focus on mindfulness, each presentation views self-care from a different perspective to provide multiple options for tending to ones' own self-care needs.

 Resource Collection
  8 items
  Added on 5/28/2020
Added on 5/28/2020   ·   Last updated on 2/12/2025