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Strategies for Wellbeing: Mitigating Workplace Stress and Leveraging Resilience

A look at the ways working with individuals who have experienced trauma can affect professional wellbeing. Explore the impact of secondary traumatic stress on organizations and learn strategies to enhance both personal and professional wellbeing.

 Course
  1 hour
  CE credit available
Enhancing Professional Wellbeing

The Enhancing Professional Wellbeing course is designed to explore ways to maintain personal wellbeing, support a positive working environment, and reduce feelings of burnout. Learn about wellbeing from fellow LA County employees and explore fictional situations to gain strategies for supporting professional wellbeing.

 Course
  2 hours
  CE credit available
Maintaining Professional Wellbeing for Educators

This training is designed to teach working educators how to improve their sense of wellbeing by defining strategies for emotion regulation, establishing and maintaining professional and personal boundaries, and exploring effective approaches to building personal resilience. Participants will be asked to consider their emotions during stressful times, as well as how their emotions impact their thoughts and behaviors.

 Training
  1 hour
  Recorded session available
Added on 7/10/2020