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Self-Affirmations for Trying Times

Self-compassion is the process of turning compassion inwards and is one way to navigate trying times. Self-compassion is associated with greater psychological health and happiness. Download this tool to access words of self-compassion.

 Printable Tool
Preventing Compassion Fatigue in Clinical Staff

Compassion fatigue is the physical and mental exhaustion and withdrawal experienced by those that care for sick or traumatized people over an extended period of time. Compassion fatigue also known as secondary or vicarious trauma tends to be higher among staff in human service occupations such as social services, healthcare and mental health workers. Those with compassion fatigue can experience symptoms that put their physical and mental health at risk. In this course we will look at the risk factors and the symptoms of compassion ...

 Training
Added on 4/13/2022   ·   Last updated on 4/13/2022