Enhancing Professional Wellbeing
Overview
The Enhancing Professional Wellbeing course is designed to explore ways to maintain personal wellbeing, support a positive working environment, and reduce feelings of burnout. Learn about wellbeing from fellow LA County employees and explore fictional situations to gain strategies for supporting professional wellbeing.
Learning objectives
- Describe the importance of professional wellbeing
- List four key elements in cultivating wellbeing in the workplace
- Apply tools to build self-awareness, emotional regulation, effective communication, and boundary management skills
- Explain how these four skills support professional wellbeing