Introduction to Stress and Resilience
Overview
The classroom provides a unique opportunity for educators to intervene when they notice signs of student stress and trauma. This series of short videos provides way to support students’ mental health using trauma informed practices in the classroom. These videos emphasize the importance of modeling emotion regulation and fostering community amongst peers.
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What Does Stress Do In the Brain and Body? It is important to be aware of the physical, biological, and psychological impact of toxic and chronic stress and consider what students might be experiencing before they come to school. Watch this video to learn about the ways a caring adult can min... Video | 4 minutes | Added on 6/24/2022 |
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A Child’s Behavior Is a Signal to Help With Feelings A child’s stress affects their behavior as well as their emotions and nervous system. Watch this video to learn strategies for offering support and acknowledging a child’s feelings. Video | 3 minutes | Added on 6/28/2022 |
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Despite safe, stable, nurturing relationships being one of the most protective factors for children, only one-third of children in US schools believe there is a caring adult who can support them. Watch this video to learn more about how schools can s... Video | 3 minutes | Added on 6/28/2022 |