Recess Wednesday: Self-Care Break

Type:
  Virtual Training
Presented by:
DMH + UCLA Public Mental Health Partnership
Featuring:
Danielle Cameron, ACSW, MSW and Chelsea Simms, LCSW, MSW
Relevant categories:
Behavioral Health
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Overview

Join us for a bi-weekly drop-in thirty minutes of relaxation for FSP and HOME providers. We aim to cultivate a space of relaxation and mindfulness to further promote self-care practices into your work week, while connecting with others in your field. This Self-Care Break will take place every other Wednesday from 12-12:30pm. Led by PMHP staff, the focus will be on engaging in various activities, from meditation to guided drawing, with an emphasis on enhancing your own sense of wellness.

  Keywords: mindfulness, provider wellbeing, relaxation, self-care
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401013&k=58909225  
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Training times

Date Time Availability
January 11, 2023 (Wednesday)
12:00 PM - 12:30 PM
(for all dates) 		122 spots left

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Added on 12/14/2022