Recess Wednesday: Self-Care Break
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Join us for a bi-weekly drop-in thirty minutes of relaxation for FSP and HOME providers. We aim to cultivate a space of relaxation and mindfulness to further promote self-care practices into your work week, while connecting with others in your field. This Self-Care Break will take place every other Wednesday from 12-12:30pm. Led by PMHP staff, the focus will be on engaging in various activities, from meditation to guided drawing, with an emphasis on enhancing your own sense of wellness.
Keywords: mindfulness, provider wellbeing, relaxation, self-care
January 11, 2023 (Wednesday) ||
12:00 PM - 12:30 PM|
(for all dates)
|122 spots left|
Added on 12/14/2022