Recess Wednesday: Self-Care Break
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Overview
Join us for a bi-weekly drop-in thirty minutes of relaxation for FSP and HOME providers. We aim to cultivate a space of relaxation and mindfulness to further promote self-care practices into your work week, while connecting with others in your field. This Self-Care Break will take place every other Wednesday from 12-12:30pm. Led by PMHP staff, the focus will be on engaging in various activities, from meditation to guided drawing, with an emphasis on enhancing your own sense of wellness.
Training times
Date | Time | Availability |
---|---|---|
January 11, 2023 (Wednesday) |
12:00 PM - 12:30 PM (for all dates) | 122 spots left |
Added on 12/14/2022