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Recess Wednesday: Self-Care Break (2023)

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Type:
  Training
CE credits:
Not currently offered
Presented by:
DMH + UCLA Public Mental Health Partnership
Featuring:
Danielle Cameron, LCSW, MSW and Chelsea Simms, LCSW, MSW
Relevant categories:
Behavioral Health
  Access to this content requires that you create an account or login.

Overview


Join us for a bi-weekly drop-in thirty minutes of relaxation for FSP and HOME providers. We aim to cultivate a space of relaxation and mindfulness to further promote self-care practices into your work week, while connecting with others in your field. This Self-Care Break will take place every other Wednesday from 12-12:30pm. Led by PMHP staff, the focus will be on engaging in various activities, from meditation to guided drawing, with an emphasis on enhancing your own sense of wellness.

  Keywords: mindfulness, provider wellbeing, relaxation, self-care
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401013&k=58909225  
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Training times


This training is provided at the time(s) and format(s) shown below.

No sessions currently available.
Added on 12/8/2022
Welcome - We're glad you're here
The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational trainings to enhance the professional development and wellbeing of the LA County workforce.
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Who we are
The Public Partnership for Wellbeing combines expertise from the LA County Department of Mental Health and UCLA to strengthen communities and improve support for LA County residents by providing a holistic foundation for addressing inequities and advancing wellbeing for all.
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Who we are
The Public Partnership for Wellbeing includes the following UCLA Programs and Centers:
  • UCLA Prevention Center of Excellence
  • DMH + UCLA Public Mental Health Partnership
  • UCLA Hispanic Neuropsychiatric Center of Excellence
  • UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
  • UCLA Pritzker Center for Strengthening Children and Families
  • UCLA Luskin School of Public Affairs
  • Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
  • National Clinical Scholars Program
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The LEARN menu keeps track of your activities and is your way to access Learning Communities and upcoming Trainings.

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Key terms

Course - Interactive learning modules that can be taken independently.

Training - A workshop, seminar, or presentation held virtually or in person. Pre-recorded anytime trainings are also available.

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