How to Learn Mindfulness?

Type:
  Video
Duration:
3 minutes
Presented by:
UCLA Child & Youth Behavioral Health Center of Excellence
Developed by:
Psych Hub
Relevant categories:
Behavioral Health
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Overview

Dr. Engle explains mindfulness for beginners.

  Keywords: mindfulness
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401403&k=1784069414  
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Added on 12/21/2023   ·   Last updated on 12/21/2023