Part 3: Tools and Strategies for Managing Anxiety

Type:
  Video
Duration:
12 minutes
Presented by:
UCLA Pritzker Center for Strengthening Children and Families
Featuring:
Melissa Brymer, PhD
Series:
Professional Skills for Talking About Wildfires Together
Relevant categories:
Behavioral Health Child Anxiety Trauma Informed Interventions
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Overview

When we help others, we help ourselves as well. This video will cover some ways for children of all ages to engage with activities to manage anxiety by making meaning from stressful events.

This video is the third part of a five-part excerpt from a live presentation that was held on January 15, 2025.

  Keywords: child, emotion regulation, mental health, stress, support
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=401726&k=1784069456  
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Added on 2/25/2025   ·   Last updated on 2/25/2025