Holding a Family Meeting
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Overview
Family meetings provide opportunities to foster communication and address challenges. Download this guide and share with families as you teach them how to conduct their own family meetings.
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Promoting Family Resilience
Families experiencing transitions or periods of change can benefit from strategies that support their resilience. There are five key resilience skills: communication, emotional regulation, problem solving, goal setting, and managing trauma and stress reminders. In your work, you may encounter families or individuals struggling through a challenging time. Promoting these skills to even just one person and motivating them to share with their loved ones can help encourage the entire family to build on their strengths and become closer. Review strategies and exercises that support ...
Techniques and Tools for Greater Family Engagement
When working with systems-involved (e.g., foster, juvenile justice, welfare) youth and adolescents, facilitators and clinicians can experience distinct challenges while engaging the youth’s family. Access specific strategies to engage youth, regardless of being systems-involved, and their families without judgment and with flexibility and empathy. Explore these techniques and tools to diversify family discussions, support emotion regulation, and build a positive family climate.
Effective Communication at Home and Work
Teaching effective communication skills helps convey difficult messages, decrease communication-related misunderstandings, and improve relationships. Use this printable to teach effective communication strategies.
Demonstration: Holding a Family Meeting
Family meetings provide opportunities to foster communication and problem solve challenges. Watch this video with families to see a demonstration of a structured family meeting in order to guide the family to conduct their own meeting.
Restoring Normalcy During the Unknown
In our house, my husband and I use a white board with a monthly calendar to help our young child anticipate less routine happenings, such as days we will each be out of town for work, birthday parties, afterschool activities and the like and review it with my child each week. Since most of these events have been put on hold, like many other families, we have had no need to write down the specifics of each day because they're all the same.
Supporting Family Resilience
An unexpected or difficult event always has the potential to get us down; being resilient refers to our ability to move through tough times, grow and adapt in the face of stress, and support our overall wellbeing. Key skills that support resilience can be practiced as an individual or as a family. Communication, problem-solving, setting effective goals, and managing stress all contribute to resilience. Practicing skills that support resilience can be helpful, even when times are difficult. Here are a few of our favorite strategies.
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Who we are
Who we are
- UCLA Prevention Center of Excellence
- DMH + UCLA Public Mental Health Partnership
- UCLA Hispanic Neuropsychiatric Center of Excellence
- UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
- UCLA Pritzker Center for Strengthening Children and Families
- UCLA Luskin School of Public Affairs
- Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
- National Clinical Scholars Program
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