CALMR Worksheet

Type:
  Printable Tool
Presented by:
DMH + UCLA Prevention Center of Excellence
Also available in:
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Relevant categories:
Behavioral Health Child Anxiety School Mental Health
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Overview

Communication challenges arise when interacting with others. The CALMR strategy is a simple reminder of how to respond during difficult or even combative situations. The strategy focuses on calming down and staying aware of non-verbal communication to help ease tension and reactions. Use the printable tool with students to help them navigate their responses to challenging interactions.

  Keywords: communication, connection, emotion regulation, professional, school, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1607&k=1590708738  
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