Sign up / Login
  • Sign-in
  • Sign up

CALMR Worksheet (Poster Version)

Manage

Add to lists

Only you can see these lists - view your lists on the My Learning page.


Unsave

This will also remove this resource from any lists you have added it to.

Yes, I would like to unsave
Type:
  Printable Tool
Presented by:
DMH + UCLA Prevention Center of Excellence
Relevant categories:
Behavioral Health Child Anxiety School Mental Health
  Access to this content requires that you create an account or login.

Overview


Communication challenges arise when interacting with others. The CALMR strategy is a simple reminder of how to respond during difficult or even combative situations. The strategy focuses on calming down and staying aware of non-verbal communication to help ease tension and reactions. Use this poster in your classroom or another visible area to help everyone at school navigate their responses to challenging interactions.

  Keywords: communication, connection, emotion regulation, professional, school, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1636&k=1590708738  
Copied!

Related items


Connected Classroom for Middle School and High School Students

This collection provides tools to support middle and high school teachers in developing student wellbeing and resilience in classroom settings. This collection provides guides to teaching key skills for emotional regulation, effective communication, goal setting, and stress reduction.

 Resource Collection
  23 items
  Added on 5/28/2020
CALMR Worksheet

Communication challenges arise when interacting with others. The CALMR strategy is a simple reminder of how to respond during difficult or even combative situations. The strategy focuses on calming down and staying aware of non-verbal communication to help ease tension and reactions. Use the printable tool with students to help them navigate their responses to challenging interactions.

 Printable Tool
  Added on 5/28/2020
CALM Explainer Video

Communication challenges arise when interacting with others. The CALM strategy is a simple reminder of how to respond during a difficult or even combative situation. The strategy focuses on calming down and staying aware of non-verbal communication to help ease tension and reactions. Watch this video to learn the CALM strategy.

 Video
  6 minutes
  Added on 5/28/2020
Added on 5/28/2020

Welcome - We're glad you're here

The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational trainings to enhance the professional development and wellbeing of the LA County workforce.
1 / 7

Who we are

The Public Partnership for Wellbeing combines expertise from the LA County Department of Mental Health and UCLA to strengthen communities and improve support for LA County residents by providing a holistic foundation for addressing inequities and advancing wellbeing for all.
2 / 7

Who we are

The Public Partnership for Wellbeing includes the following UCLA Programs and Centers:
  • UCLA Prevention Center of Excellence
  • DMH + UCLA Public Mental Health Partnership
  • UCLA Hispanic Neuropsychiatric Center of Excellence
  • UCLA Depression Grand Challenge's Screening and Treatment for Anxiety and Depression (STAND) Program
  • UCLA Pritzker Center for Strengthening Children and Families
  • UCLA Luskin School of Public Affairs
  • Jane and Terry Semel Institute for Neuroscience and Human Behavior at UCLA
  • National Clinical Scholars Program
3 / 7

Getting to know you

Based on the preferences you selected when creating your account, we will personalize your learning experience by recommending resources that fit your interests. We will also alert you to upcoming trainings and events via email. You can change your interests or update your email settings on the My Profile page.
4 / 7

Getting started

The Wellbeing for LA Learning Center offers a variety of resources and learning opportunities. Use the Search bar to find specific resources or trainings or browse through recommended or recently added resources.

The LEARN menu keeps track of your activities and is your way to access Learning Communities and upcoming Trainings.

5 / 7

Key terms

Course - Interactive learning modules that can be taken independently.

Training - A workshop, seminar, or presentation held virtually or in person. Pre-recorded anytime trainings are also available.

Resource Collection - A curated set of resources, videos, and printable tools on a specific topic or strategy.

Find these and more on the Wellbeing for LA Homepage and in the LEARN menu!

6 / 7

Time to explore

Choose a recommended resource or one of the buttons on the homepage to get started.

Access this introductory guide at any time by clicking Welcome at the bottom of the page.

7 / 7
Public Partnership for Wellbeing  
Copyright © 2019-2025
University of California at Los Angeles
About   |   Terms   |   Privacy   |   Welcome   |   Contact
Way to go!
View your badges
Saved! (Manage)
Unsaved
Changes saved! (Manage)
Are you sure you want to unsave this resource?