CALM Explainer Video

Type:
  Video
Duration:
6 minutes
Presented by:
DMH + UCLA Prevention Center of Excellence
Relevant categories:
Behavioral Health Community Mental Health Resilience
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Overview

Communication challenges arise when interacting with others. The CALM strategy is a simple reminder of how to respond during a difficult or even combative situation. The strategy focuses on calming down and staying aware of non-verbal communication to help ease tension and reactions. Watch this video to learn the CALM strategy.

  Keywords: communication, connection, emotion regulation, professional, stress
  Public link for sharing: https://learn.wellbeing4la.org/detail?id=1705&k=1590708738  
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