You Have Our Back and We Have Yours

Welcome! The DMH + UCLA Public Partnership for Wellbeing is proud to offer a collection of resources and opportunities for support to frontline workers, county employees, school staff, and care professionals during the COVID-19 pandemic.

Check out our featured and additional resources.

Featured Resources

iPrevail

iPrevail brings traditional models of talk therapy to any Internet-connected device or smartphone. LA County residents can sign up for free

Website

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A Wellbeing Regimen for Professionals

The ARMS self-care tool, shared by Dr. Bill Nash, gives you strategies to overcome burnout and improve your personal wellbeing.

Course

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More Resources

DHR and DMH Mental Health Town Hall: Unstoppable Resilience with Speaker Shola Richards

Town Hall

Wellbeing in the Workplace

Resource Collection

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Managing Adult Stress During the COVID-19 Pandemic

Resource Collection

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Supporting LA County Emotional Support Volunteers During the COVID-19 Pandemic

Resource Collection

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Headspace

Mobile Tool

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Strategies for Wellbeing: Mitigating Workplace Stress and Leveraging Resilience

Course

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Kindness Counts: Strategies for Self Compassion

Course

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Managing Role Conflicts Through Acceptance, Emotion Regulation, and Gratitude

Course

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Supporting Our Frontline Workers

Website

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Managing the Stress of Returning to Work After COVID-19: A Guide for Supervisors

Printable Tool

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Tips for LGBTQ+ Adults During COVID-19

Printable Tool

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Los Angeles County Employee Assistance Program

Printable tool

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More helpful resources (it’s free!)

Welcome to Wellbeing for LA Learning Center! Our open catalogs have a selection of timely topics, videos, downloadable resources, and articles focused on community wellbeing and resilience. Explore a sample of materials designed for the workforce that supports the mental health and wellbeing of children, families, and adults within systems of care to support professional development and wellbeing in and out of the workplace.

Create your Wellbeing for LA Learning Center account to access our full catalog of interactive and scientifically-supported courses, videos, printable guides, and resource collections.