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Enjoy this sample of the DMH + UCLA Wellbeing for LA Learning Center, including some of our favorite videos, articles, and printable tools.

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Featured Resources

Creating a Trauma Informed LA County: 2022 Impact

Systems of care have historically missed the mark when meeting individual needs. LA County has committed to changing this reality by partnering with the UCLA Prevention Center of Excellence (COE).

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A Wellbeing Regimen for Professionals

The ARMS self-care tool, shared by Dr. Bill Nash, gives you strategies to overcome burnout and improve your personal wellbeing.

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More Resources

Wellbeing in the Workplace

Resource Collection

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Strategies to Manage Adult Stress

Resource Collection

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Building Your Trauma and Resilience Informed Approach

Resource Collection

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Enhancing Professional Wellbeing

Course

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Cultivating Self-Awareness to Address Disparities in Healthcare Settings

Printable Tool

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Using Grounding Techniques in the Classroom

Video

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Kindness Counts: Strategies for Self Compassion

Course

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Managing Role Conflicts Through Acceptance, Emotion Regulation, and Gratitude

Course

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Compassion Fatigue and Self-Care

Printable Tool

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Somatic Series: Widening Our Window of Tolerance

Learning Pathway

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General Tips on Using Supportive Language With LGBTQ+ People

Printable Tool

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Supporting LA County Emotional Support Volunteers During the COVID-19 Pandemic

Resource Collection

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Los Angeles County Employee Assistance Program

Printable tool

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More helpful resources (it’s free!)

Welcome to Wellbeing for LA Learning Center! Our open catalogs have a selection of timely topics, videos, downloadable resources, and articles focused on community wellbeing and resilience. Explore a sample of materials designed for the workforce that supports the mental health and wellbeing of children, families, and adults within systems of care to support professional development and wellbeing in and out of the workplace.

The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational trainings and a variety of timely resources aimed at supporting trauma and resilience informed prevention efforts within LA County and beyond.

Create your Wellbeing for LA Learning Center account to access our full catalog of interactive and scientifically-supported courses, videos, printable guides, and resource collections.