We’re Glad You’re Here!

Enjoy this sample of the DMH + UCLA Wellbeing for LA Learning Center, including some of our favorite videos, articles, and printable tools.

Looking for more? Join our community of over 55,000 learners by creating your free account today!

Featured Resources

Creating a Trauma Informed LA County: 2022 Impact

Systems of care have historically missed the mark when meeting individual needs. LA County has committed to changing this reality by partnering with the UCLA Prevention Center of Excellence (COE).

Video

View

A Wellbeing Regimen for Professionals

The ARMS self-care tool, shared by Dr. Bill Nash, gives you strategies to overcome burnout and improve your personal wellbeing.

Course

View

More Resources

Wellbeing in the Workplace

Resource Collection

View

Strategies to Manage Adult Stress

Resource Collection

View

Building Your Trauma and Resilience Informed Approach

Resource Collection

View

Enhancing Professional Wellbeing

Course

View

Cultivating Self-Awareness to Address Disparities in Healthcare Settings

Printable Tool

View

Examples of Relaxation Techniques for Anxiety

Video

View

Kindness Counts: Strategies for Self-Compassion

Course

View

Managing Role Conflicts Through Acceptance, Emotion Regulation, and Gratitude

Course

View

Compassion Fatigue and Self-Care

Printable Tool

View

Somatic Series: Widening Our Window of Tolerance

Learning Pathway

View

General Tips on Using Supportive Language With LGBTQ+ People

Printable Tool

View

Los Angeles County Employee Assistance Program

Printable tool

View

More helpful resources (it’s free!)

Welcome to Wellbeing for LA Learning Center! Our open catalog has a selection of topics, videos, downloadable resources, and articles focused on community wellbeing and resilience.

The Wellbeing for LA Learning Center, developed by the DMH + UCLA Public Partnership for Wellbeing, provides educational trainings and resources aimed at supporting trauma and resilience informed prevention efforts within LA County and beyond.